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The Self-Mothering Method

A healing-centered pathway from inherited pain to embodied worth.

The First Movement of the Self-Mothering Method

The Mother Wound MasterclassFree Live Pilot

Recognize: Understanding the Mother Wound and Beginning the Journey Home

You adapted to survive. Now you are invited to understand why.

Join the interest list for a free, live, 90-minute healing-centered educational experience created for Black American women exploring how mother-daughter wounds and inherited relational patterns may shape the relationship they have with themselves.

Format
Live on Zoom
Length
90 minutes
Cost
Free pilot
Date
To be announced
Camera
Optional
Sharing
No personal disclosure required
Nature
Healing-centered education—not therapy
The Mother Wound Masterclass shown on a laptop, tablet, and phone alongside a companion reflection journal
A live, 90-minute virtual learning experience with teaching, private reflection, and one low-intensity self-mothering practice.

The live pilot

What You Will Explore

  1. What Womb 2 Worthy means by “the mother wound”

  2. How unmet relational needs may influence self-beliefs and adult patterns

  3. How Black mothering may be shaped by family, culture, history, and systems

  4. How protective adaptations may show up in adulthood

  5. An introduction to the six movements of the Self-Mothering Method™

The live pilot will include teaching, private reflection, and one low-intensity self-mothering practice. It will not include detailed childhood disclosure, group trauma processing, or intensive inner-child work.

Consent

Your Participation Belongs to You

Womb 2 Worthy® is a consent-based educational organization.

During the live masterclass, you may listen, write, reflect privately, use the chat when invited, keep your camera off, modify a practice, step away, return, or pass.

No personal disclosure is required.

Your participation choices will not affect your dignity, welcome, or access to future Womb 2 Worthy offerings.

Accessibility is part of meaningful choice. The interest form includes an optional space to share access needs or participation considerations.

The pilot

Why We Are Beginning Live

Before recording the complete Mother Wound Masterclass, Womb 2 Worthy is beginning with a live learning experience.

Participant feedback will help refine the clarity, pacing, cultural relevance, accessibility, and usefulness of the future recorded masterclass.

The future self-paced version is planned as six focused recorded lessons of approximately 10–15 minutes each.

Public testimonials are optional and require separate permission.

The methodology

The Self-Mothering Method

The Self-Mothering Method is a healing-centered educational methodology that helps women rebuild self-trust through six lifelong movements practiced within culturally rooted community until those practices become identity.

The Mother Wound Masterclass primarily supports Recognize. It introduces the complete method without attempting to teach or complete all six movements during the live pilot.

  1. Movement 01

    Recognize

    Understand your story with compassion.

  2. Movement 02

    Regulate

    Practice nervous system safety.

  3. Movement 03

    Restore

    Reconnect with your body, truth, and relationships.

  4. Movement 04

    Reclaim

    Recover your voice, boundaries, and worth.

  5. Movement 05

    Reinforce

    Build sustainable daily practices.

  6. Movement 06

    Become

    Live as the woman you have been becoming all along.

The pathway

Begin Where You Are

Womb 2 Worthy offerings are connected, but your path remains your own. The pathway is a developmental map—not a purchasing requirement.

  1. Recognize

    Mother Wound Masterclass

    Healing-centered education and understanding.

  2. Regulate

    42-Day Self-Mothering Practice Journal

    Repeated practices supporting awareness, steadiness, and self-trust.

  3. Restore, Reclaim, Reinforce and Become

    Self-Mothering Intensive™

    A future facilitated group experience.

  4. Continued Practice

    Worthy Circles™

    A future community for connection, reflection, belonging, and accountability.

Future offerings are still in development and will open after appropriate piloting and review.

Meet the Founder

The thread that became a method.

Ronnett Shadon, founder of Womb 2 Worthy®

Ronnett Shadon

Founder · Womb 2 Worthy® · Creator of the Self-Mothering Method

Womb 2 Worthy® emerged from nearly a decade of building spaces where people could express themselves, engage in courageous conversations, and heal through art, education, storytelling, and community—from Reachers Club, to Reachers United, to Womb Stories.

What was the thread connecting everything I had been creating?

The answer led me back to my own healing, my relationship with my mother, and my desire to create the kind of healing space I needed—and that women like my mother deserved. That became Womb 2 Worthy®, introduced publicly through my TED Talk in 2020, and has since evolved into The Self-Mothering Method.

Featured talk

Watch Ronnett's TED Talk

A short introduction to why the mother wound matters and why awareness is the first step toward lasting change.

Watch Ronnett's TED Talk on YouTube ↗

If the video above doesn't load, use the button to watch it directly on YouTube.

Frequently asked

Questions you may be holding.

Is this masterclass live?

Yes. The current opportunity is a free, live, 90-minute virtual pilot hosted on Zoom. The date and time will be announced to people on the interest list.

Does joining the interest list guarantee a seat?

No. Joining the list provides priority notice when registration opens. The live pilot may have limited capacity.

Do I have to share personal details?

No. Personal disclosure is not required. You may listen, reflect privately, write, use the chat when invited, step away, modify a practice, or pass.

Is this therapy?

No. The Mother Wound Masterclass provides healing-centered education and reflection. It is not therapy, diagnosis, coaching, medical treatment, crisis care, or emergency support.

Will the pilot be recorded?

Ronnett's presentation may be recorded for curriculum review and development. Participant names, cameras, voices, chat messages, stories, or identifying information will not be used in a future course or marketing without separate, explicit permission.

What happens after the pilot?

Participants may receive information about the future recorded masterclass and other Womb 2 Worthy offerings. Every next step is optional.

The interest list

Join the Live Pilot Interest List

Be among the first to learn when registration opens for the free, live Mother Wound Masterclass pilot.

By joining the interest list, you agree to the and .